Chu Gar Southern Praying Mantis

Chu Gar Southern Praying Mantis Kung Fu

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Chu Gar Gao Southern Praying Mantis

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Chu Gar Gao Southern Praying Mantis

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About the Video Top:
It contains various
Hakka boxing not only
Southern Mantis and is
excerpted from the
MantisFlix
Video eBooks.

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Instructional
DVDs and Books

Southern Mantis
Step by Step Instruction

Jook Lum Temple Southern Praying Mantis

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Video Above:
Som Bo Gin
Two Man Form DVD
which
accompanies
the above book.