Chu Gar Southern Praying Mantis

Chu Gar Southern Praying Mantis Kung Fu

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Southern Mantis Press

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Southern Mantis Press

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Southern Mantis Press

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Chu Gar Gao Southern Praying Mantis

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Southern Mantis Press

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Chu Gar Gao Southern Praying Mantis

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Southern Mantis Press
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About the Video Top:
It contains various
Hakka boxing not only
Southern Mantis and is
excerpted from the
MantisFlix
Video eBooks.

Instructional Media

Shown left - Our latest releases include the hardcover book, Chu Gar Gao which illustrates the Som Gin Yu Kiu, second form of Chu Gar boxing.   It is accompanied by the wall chart for a quick view in your school or training area.  Or just Hakka Mantis decoration!

 

Thought and action must be one!  Join us and get started training Southern Praying Mantis today! 

Instructional
DVDs and Books

Southern Mantis
Step by Step Instruction

Jook Lum Temple Southern Praying Mantis

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Southern Praying Mantis Books

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Video Above:
Som Bo Gin
Two Man Form DVD
which
accompanies
the above book.